My first podcast is at the Road to Thin where myself and four other dads discuss our efforts to lose weight

When you meet someone and immediately click because your humor and whacked out propensity to speak in third-person is just like theirs, you know you’ve met greatness. Or a clone. Or a cell mate in the asylum. Well, that’s my pal Jill. We met almost three years ago and have ...

I have always struggled with my weight and grew up convinced that one of my genetic gifts was “big bones.”  Always on the chubby side as a kid, I became accustomed to shopping in Husky Hell and nicknames like “whale” and “bubbles.”  Although at one time or another I have probably tried ...

If you read yesterday’s post about me wanting a new drug, then you already know that I’m working on changing my lifestyle, specifically when it comes to diet and exercise. If you haven’t read it, go ahead, I’ll wait.

Breast-Feeding May Lower Women’s Risk for Type 2 Diabetes: Women’s breasts are like fountains of youth, make sure your kids get a sip for everybody’s sake. (Businessweek) Clear Kids With Concussions Before Sports: “…young athletes take longer to recover than college and professional athletes…” (Reuters) Weight Loss Cuts Risk Of Pregnancy Complication: ...

I am now three days into a new workout plan. It’s going well really, there are new things to do each day and so far it has been easy to keep up. I’m only three days in so I am under no illusions that it will stay this great but ...