Thinking about joining the barefoot revolution? Shoe manufacturers have certainly picked up on the renewed interest in running (and walking) barefoot and are producing more options for the paradoxical going-barefoot-while-shod. Of course, there’s really no shoe that is exactly like being barefoot, but until social customs change and we’re allowed ...
Running barefoot is actually the best thing for your feet and knees, and wearing conventional running shoes is bad. That’s the news according to a report published at the end of January by Harvard biologist Daniel Lieberman. Of course, I knew all that already because of Born to Run by Christopher ...