Every dad and dad-to-be should know the list of foods mums-to-be should avoid during pregnancy. Here's a quick summary cheat sheet*: Cold deli meats or pâté Ready-made salads Soft cheeses like brie, ricotta and blue vein Sprouted seeds and bean sprou...

A lot of dads are asking us whether pregnant women can eat mushrooms. Based on our research and information from USDA and the Mayo Clinic we believe the mushrooms are safe and beneficial to eat for pregnant women. Mushrooms are rich in B vitamins, whic...