I probably could have told you that American men were in bad shape (both financially and physically) but I didn’t realize just how bad until now. The average guy has almost $15k in debt and only $3k in savings, and … Continue reading →

With the holidays coming, the risk of over indulgence is greater than ever. In an effort to get the jump on my impending bulge I decided to commit to a fitness program. More specifically a fitness game. I have enjoyed dipping in and out of titles like Wii-Fit, The Biggest Loser ...

Do not laugh. We admit that that Dads here at DadLabs have not always set a sterling example when it comes to health and fitness. All you have to do is look back in the DadLabs catalog to find countless episodes featuring ursine hosts lumbering around the set, pausing only to ...

I was given the chance to try out some great equipment from Sportline and Reebok to increase my own optimal fitness in my own workout.

Today’s Live Show is really going to shred.  And stack. It’s going to stack and shred. The shred theme is partially a nod to our favorite skate punk, Concretin Nic, who served in many capacities, primarily as host and camera grip, on our recent trip to the ABC Kids Expo in ...

Each time a celebrity sheds a massive amount of weight or gives birth and miraculously regains their post baby body, most of us regard this with envy. We think, “Sure I could do that too, if I had their dream team of personal trainers.” Personal fitness trainers are expensive ...

I recently started a fitness training program and post regular updates on my website. I wrote this post to give my reason why I am getting fit. I think being a parent comes with many responsibilities and one is to teach our children how to live a healthy lifestyle. I ...

I was intrigued by the Activity Log features of the 3DS.  This is a built-in piece of software that tracks the steps you take while carrying the device and then creates graphs of the day’s activities. Using this during a work day made me realize how sedentary my daytime lifestyle was ...

Over the years since the Wii was released we have seen a plethora of sports and fitness games come and go – initially on Nintendo’s platform but soon spreading to the PS3 and 360. With the release of Kinect and Move all the consoles have the technology to offer a gym ...

When I hear the phrase “train like an astronaut,” I think of pictures like this one, of John Glenn practicing to orbit the earth, or of deep sea diving training, or even of accidentally getting shot into space as a teenager. NASA’s new “Mission X” program might not emulate those experiences, ...